Fresh Dates - Soft Semi-soft And Dry Varieties | Nutrient-rich Energy Source Airtight Freshness Preservation

We are exporter supplier and trader of Fresh Dates in Mumbai Maharashtra India.

People have been eating dates for more than 4000 years. As one of the sweetest fruits dates are rich in carbohydrates and provide your body with a healthy source of energy. When you think of dates you may think of the dried fruits but you can also eat fresh dates. With its lower moisture content the dried date is a more concentrated source of nutrients than the fresh. Knowing the differences between the two types of dates can help you determine which works best in your meal plan.

Fresh vs. Dried

The fresh dates are available soft semi-soft or dry. The dry fresh date is not the same as the dried date. A dry date simply contains less moisture than a soft date. Fresh dates if kept in an airtight container stay fresh for up to 8 months if kept refrigerated or for up to year in the freezer. A dried date is deliberately dehydrated to remove its moisture. Dried dates have a longer shelf-life than the fresh. Dried dates if refrigerated in an airtight container stay fresh for up to one year and if in the freezer can last up to five years.